I am in the process of updating my IPod with all my favorites, and got to thining, I bet there are a ton of songs that I've totally forgotten about. So, what are your favorites for the long runs? Favorites for the short ones? Heck, you can tell me your favorite tunes for anything! I LOVE music! If someone found my ipod they would definitely think it belonged to at least 3 different people, totally a diverse mix of music.
What are my favorites? Funny you should ask....
Need pumped up? Gotta go with "List of Demands" by Saul Williamson. Best Song Ever!
Wanna pick up the tempo? Try "Sour Cherry" by The Kills
Going for the longer, slower pace, feeling a little mellow? "Falls Apart" by Sugar Ray
Need a pick up in the middle? "Not Given Up" by Natasha Bedingfield
Looking for a little "dig deep" music with a Country twang? "How Bad Do You Want It" by Tim McGraw will do the trick (*even if you don't like country this song is worth listening to)
Some of my other favorites -
"Salute Your Salution" The Raconteurs
"Bleed it Out" Linkin Park
"Pork and Beans" Weezer
"Psycho" Puddle of Mudd
Soooooo many more!!! I can't wait to hear what your favorites are...
Update from Tuesday Nights Run
Went back to Peters Trail (no sign of the Trail Hottie!)
I had 4 miles on my schedule, my goal was to pick up my pace, and I'm pretty happy with how I did. Keep in mind, this whole "faster than 10 minute miles" is new to me!
Total time - 37:16
Mile 1 - 8:32
Mile 2 - 9:55
Mile 3 - 9:54
Mile 4 - 8:50
I'm looking forward to doing this again, but my goals will be different. I think I'll shoot for keeping them all under 9:15.
1 Mile Training (and RACING Tomorrow!)
1 day ago