Woooo hoooo, I did 8 miles today, that's the longest I've ever run IN MY LIFE! I am super excited, this was a major "mental" thing, I feel like I've broken a little "barrier"!
Also today was my first time running with the Garmin, that thing is the best invention ever! It helped so much to keep me on pace, now I can see that before what I was doing was running too fast and then losing steam.
Right now I'd like to take a nap, but I've got a bunch of work to do...so, off to work for now!
Morning Bike Workout (and Lack of Privacy)
21 hours ago