Cut to the chase.....I ran 4 miles, and I felt GREAT! My plan was "to do 3-4 and do them on the slower side". I did 4 and I finished in 39:24 (which is not my "slowest side", more on my "normal/feeling good side")!
Rewind to the beginning of today...I started off really early this morning and headed downtown to pick up stuff we needed for our conventions. On my way back I stopped off at my chiropractor (he's known me for YEARS) to run the whole "broken rib" thing by him. He was a little skepitcal of the whole thing, but once he had a chance to poke around the area, he said that definitely seemed to be the case (of course w/out the x-ray it wouls be hard for him to say). His thoughts were that most of my pain at this point was coming from the cartilage between the ribs being totally irritated and slightly torn. Then he did a bone density scan on me, and my bones are nice and dense! Wooo hoo!
Then I was off to work, totally busy all day, especially since I am LEAVING FOR VEGAS in the morning! Finally I got out of work and headed home.....the took a detour to the hair salon. See, I got my hair done on Friday and I didn't "love it". The color was very pretty, but too natural looking and plain (I like lots of chunky color and high lights!), so I stopped in and this new girl was able to squeeze me in (I was sooooooo nervous)!!! She did an AWESOME job, I left with tons of Blonde chunky highlights, totally love it now!
Then I made it home in just enough time to change and get to the trail to get my run in before my nail appointment (seriously, this makes me sound super high maintenance), and now I'm finally home. Oh yeah, I still have to pack, and it's 9:41pm and my flight is leaving at 9:40am....I better get off of here and get to packin!
I'll try to update from Vegas! Hope you all have a great weekend!
Friday Funny 1316: Gatorade Flavors
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